Develop a Spiritual Practice: Come Meditate with Us!

From Nora Marsh:

For the past few years, I have had a regular spiritual (non-religious) practice of participating in our Wednesday 12:15-12:45 PM meditation group.  We met in person prior to the pandemic and then met on Zoom. Now we are meeting on a hybrid basis, both in person and on Zoom. (We require all who join us in person to mask up.)

We do a mix of silent and guided meditations with time on either end for checking in with each other.  Taking even ½-hour a week in a regular practice has been very grounding for me especially during the stress of COVID.

We welcome newcomers and drop-ins, so please give it a try.  And it’s free!  You can contact me, Nora Marsh, at knoramarsh@icloud.com or Amanda Hendler-Voss at ahendlervoss@gmail.com to receive an invitation on Wednesday mornings.